"You need to give yourself permission to laugh. This is equally as important as giving yourself permission to cry." - Gerry Hopman, humor-laughter.com
Have you given yourself a chance to laugh today? During times of change, laughter helps to alleviate the stress change creates. If you can, find a way to add laughter to your day.
"A merry heart doeth good like a medicine: but a broken spirit drieth the bones." (Proverbs 17:22 KJV)