Dare To Say Yes to Life! by Dr. Diane Hindman

I was searching for a file when I came across this link. The post is 3 years' old but still relevant to today. Admittedly I haven't seen the movie 'Yes, Man' or read the book 'Eat, Pray, Love'; however, without having done either I think something can still be taken from the following. To see the original post, click here.

Dare To Say Yes to Life!

2009 begins for me with a challenge to myself and to you. Dare to say yes to life! How many of us have been sitting on the sidelines watching our lives pass us by and wishing things would change each year. Wishing for more money, a more fulfilling relationship, more time with our family, more satisfaction in our career, better health… the list goes on and on. Well, it's time for a change. After about seven years of reading and studying as many personal development/self-help/business success/positive psychology/energy medicine/spirituality books that I could get my hands on, it has finally sunk in that they all say the same thing. You can wish and visualize for what you want all day long, but to really manifest it - you need to change who you are and what you do on a daily basis. The three requirements for manifestation: desire, belief and expectancy. The steps you need to take every day: 1. know what you want and really want it; 2. discipline your thoughts to remain focused and not be distracted or talked out of it (by yourself or others); 3. bring your dream into full alignment with your soul mission; 4. take action and follow through with growing into the person you need to be in order to manifest that vision. That's why it's time for a change.

So, what does dare to say yes to life mean? It means truly realizing that we have a limited number of days here in this lifetime and it's about time we did something about it. It means creating your future now and taking advantage of all of the amazing opportunities that come your way. So, where is all this mojo-filled momentum coming from you ask? How many of you have seen Jim Carrey's new movie, "Yes Man"? Well, I never thought I'd be basing an article, let alone my life, off of something I saw in Hollywood - let alone a Jim Carrey movie. Generally, I think he's pretty funny, but I like him in little doses and he is the type of actor that most people think is either hilarious or ridiculous. "Yes Man" is one of those movies that you go to see because you're in the mood for a good laugh and this one will have you in hysterics. But beneath the comedy lies an interesting concept to ponder - what if we had to say yes to anything that was asked of us? What opportunities would arise, what experiences would we have, what would be the worst that could happen and what amazing things might happen? I found myself thinking how fitting that this movie was released in a time of deep doom and gloom that's hanging over most of the world's population.

Then I got to thinking… what if we were to practice this even on one tenth the level that he did. How many times do we say no to opportunities that could change our lives because we were too scared, too tired, too worried about what others would think; because we couldn't afford it, didn't have the time or had too many other obligations? Wouldn't it be great to have the ability to say yes more often, even if we were a little unsure about whether we wanted to do it or not? How would our belief systems change if we started saying yes to more opportunities? My challenge to myself and to you this month is to say yes to at least one new thing that could potentially improve the quality of your life. You never know what could be behind the next door. And after all, isn't it about the journey then what's at the end of the road?

I'd love to hear from you, please email me and tell me what you dared to say yes to this month! A great book about a woman who truly said yes to life is "Eat, Pray, Love" by Elizabeth Gilbert - a moving story of her journey to find herself. © 2009 Dr. Diane Speaks

And the LORD answered me: "Write the vision; make it plain upon tablets, so he may run who reads it. (Habakkuk 2:2 Good News Bible)

Are You Sabotaging Yourself?

Well, are you? What mental roadblocks are you creating in your mind that's preventing you from moving forward? Have you considered the thought that you've created roadblocks to keep you from moving forward? Think about it. If your mind is in a haze and you keep thinking, "Well, what about this," or, "Well, what about that," you don't have to spend time making a decision. Making a decision means living with the choice you make. What if the choice isn't a good one? What if you shouldn't have made that move, took that trip, said those words OR what if you should have made that move, took that trip, said those words...

What if, what if, what if. It's just another reason to prevent you from moving forward in life. Moving forward involves risk because we can't see into the future. However, what is more draining to your life: taking a chance or remaining where you are? If you're like me you're tired, and it's from going around the same "what ifs" over and over and over again. Your mind is constantly spinning but you are physically getting nowhere. Why do we continue to sabotage ourselves with out thoughts, insecurities, etc?

Take a step. Make a move. We haven't gotten to this place in life by being afraid. To others the strength it takes to make your next move may seem foolish. Yet, that same strength will move you closer to becoming the person you desire to be.

Can we make the commitment with to stop sabotaging ourselves?


10 Hear, O LORD, and have mercy upon me: LORD, be thou my helper.
11 Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness;
12 To the end that my glory may sing praise to thee, and not be silent. O LORD my God, I will give thanks unto thee for ever. (Psalms 30 KJV)